

COMING SOON:REBEL FUNDAMENTALS
Your no-BS intro to body trust, food freedom, and rebellion against diet culture
Stop obsessing. Start unlearning.
Rebel Fundamentals is a low-cost course designed for burnt-out dieters who are ready to stop blaming themselves—and start rebuilding a real relationship with food.


Why This Course Is Different
You’ve done the diets, the plans, the “lifestyle changes.”
You’ve tracked, restricted, spiralled, and blamed yourself.
This isn’t more of that.
This is your introduction to Rebellion Nutrition—a non-diet, shame-free approach that puts you back in charge.
What you’ll learn (just a taste):
WTF hunger actually is (and why you’ve been told to fear it)
How to eat without guilt, rules, or a fucking spreadsheet
Why your worth never depended on your body
How to stop thinking about food all day long
No calorie counting.
No “hacks.”Just real, rebellious freedom.
“This is the course I needed when I first realised diet culture had wrecked my relationship with food.
It’s raw, real, and it’s for you if you’re done feeling broken by the bullshit.”
— Jen x
The Nourished Rebel
💌 Join the Waitlist
Get notified the second the course goes live—and get an exclusive early bird bonus when you do. 👀
No Spam. No Diet Culture. Just Truth.
