Welcome TO
THE Nourished Rebel
Nutrition That Doesn’t Shrink You
Welcome, Rebels. I’m so glad you’re here!
This is where we unlearn the rules, burn the plan, and feed ourselves like we actually matter.
I’m Jennie—a non-diet nutrition & lifestyle coach here to help you break free from food guilt, body shame, and the pressure to get it right. If you’ve spent years trying to fix your body, let me tell you: you were never broken.
This is the home of Rebel Nutrition and Reclamation.
It’s about eating, resting, returning—and reconnecting with the part of you that knows exactly what she needs.
No points. No perfection. Just real food, real fire, and a f*ck-it kind of freedom.
HAVE YOU EVER ...
Said “screw it” and started another plan anyway?
Felt guilt for eating food you actually enjoyed?
Thought you were the problem for not having “willpower”?
Tried to love your body but still felt uncomfortable in it?
Wondered if food would always feel this loud and loaded?
AND DO YOU WANT TO ...
Feel peace around food—even when life is messy?
Rest without guilt, eat without tracking, move without punishment?
Build meals that actually satisfy you—and stop obsessing about what’s “allowed”?
Trust your hunger, your body, your enoughness?
Finally call bullshit on the bounce-back, glow-up, fix-yourself pressure?
If you're nodding along—welcome.You're not broken. You're just ready to reclaim your body and burn the damn rulebook.
